[oat banana avocado cake]: make a cake with homemade oat flour-You Are Foodie

By Armand
84

[oat banana avocado cake]: make a cake with homemade oat flour

Recently, I like to eat whole grain cakes and bread. The natural and simple aroma really makes people unable to stop.The whole wheat flour at home is consumed at a great speed!!Before making the cake this time, I wanted to add some coarse grains to the cake paste. As a result, I found that the whole wheat flour, rye flour, buckwheat flour and so on were all gone.I was going to use all wheat flour, but suddenly I thought of the "weishimei full nutrition wall breaking cooking machine" I got in the previous paragraph.It is said that it has powerful functions, so it must be just a small case to grind some powder with it?Just do what you say. Instant oatmeal is returned to the mixing cup of the wall breaker. It turns into oatmeal every second~In addition, I added bananas and avocados to the cake. Bananas and avocados have always been a good food combination for me. I usually like to mix them with yogurt and put them into a wall breaker to make a milkshake. The taste, as advertised, is "silky at the moment"~~And putting them all in the cake is also a good choice. Firstly, the sugar powder and oil of the food material can be used to reduce the intake of sucrose and foreign oil; Secondly, the natural moisturizing function of food materials can be used to increase the wetness and moisturizing of the finished cake; In addition, they can also be used to enhance the aroma of the cake, which can be described as killing the birds with one stone!The taste and taste of the whole cake are more delicious than I expected! Moist and soft, fragrant and beautiful in color!

Main Ingredients

Auxiliary Ingredients

1. the flour should be mixed and screened in advance, so that the baking powder can be more evenly distributed and the cake can expand better;2. the amount of sugar in the recipe can be adjusted according to your preference for sweetness. I put less than 60g;3. please adjust the specific baking time and temperature according to the actual situation of your own oven;4. after the cake is baked, it shall be out of the oven immediately. A shock can help release the hot air inside the cake, and then demould it immediately. It shall be placed on the drying net for cooling, which can effectively avoid retraction and waist retraction;5. the cake that cannot be eaten is sealed and stored, and the flavor will be better overnight.6. if there is no avocado, it is OK to replace it with banana puree, and the amount of oil can be increased by 5~10g. In addition, the pulp doesn't need to be too broken. It has a sense of grain. It can be seen by the naked eye after baking. It's even better!

Step 1 . Prepare all materials;

Step 2 . Low gluten flour + salt + aluminum free baking powder, after mixing evenly, sift 2-3 times in advance, then add whole wheat flour and mix well;

Step 3 . Beat the eggs, add fine granulated sugar, stir until the granulated sugar basically melts, and there is no need to beat;

Step 4 . Add milk and stir well;

Step 5 . Add the melted butter and stir well;

Step 6 . Add crushed bananas and avocado and mix well;

Step 7 . Preheat the oven by 190 degrees. Add the powder mixture and mix it irregularly;

Step 8 . The mixed cake paste is in the state shown in the figure. Scrape in advance, and the cake paste will drip intermittently;

Step 9 . Pour the cake paste into the mold (if not stick to the mold, put baking paper on it in advance), smooth the surface, and sprinkle instant cereal for decoration;

Step 10 . Put it into the oven, middle layer, fire up and down, 180 degrees, bake for about 40 minutes, until the surface is golden and colored, insert and then pull out the bamboo stick, and there is no obvious attachment. After baking, immediately come out of the oven, shake the mold from a high place, then demould it, and let it cool before eating.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!